Being out of balance can manifest in:

	self-sabotaging patterns and addictive behaviors;
	thought patterns that only allow you to see limited options and choices;
	a sense of disconnection from your feelings, from your body, from yourself;
	ineffective interpersonal boundary management;
	loss of self by trying to please everyone else;
	guilt, shame, hopelessness, intolerance, anger, judgment, loneliness; and
	anxiety, depression, and low self-confidence.

Alice strives to provide a therapeutic environment that is honest, supportive, respectful, challenging and client-centered. She works with clients to strengthen their belief that they have the courage to change their lives, that peace of mind and spirit can be achieved, and that engagement with oneself is time and energy well spent. Internal realignment results in life changes that are positive, self-esteem enhancing, empowering and reality oriented.